Susan Kunin
Certified Health Coach
SuKu Health came to creation as I realized through my journey that there is fear, confusion, and misinformation regarding healthful lifestyles. Since I am a native to this endeavor, I know how overwhelming it feels to decide and take the first step on this journey.
Through my years of health challenges, and now as a wife, and a working mother of two teenage children, I am aware that the thought of change feels overwhelming.
Two Month
Fast Track Program
If you are ready to hit the ground running and jump in two- feet first, this program is for you. Eight- One Hour weekly sessions including a scheduled, weekly 15-minute phone follow-up to trouble shoot, along with access to my cell phone to text me questions. We will create a customized road map.
Group
Coaching
Why go it alone? With your group or mine, start the journey to rebuilding your body and mind. As a group, we will explore the varying facets that contribute to physical and emotional health and how they are impacted by food, or rather how emotional health impacts our food choices.
Food Prep &
Cooking Class
At my home or yours, I will share all of my well researched and develop food prep tips and tools along with quick and easy recipes. I will educate you on simple ways to stock your refrigerator that will optimize your time and make it easier for you.
Simple Solutions
for Real Life
Through my years of health challenges, and now as a wife, and a working mother of two teenage children, I am aware that the thought of change feels overwhelming.